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Linguine with Asparagus and Chicken
Once upon a time, asparagus heralded spring. Times have changed, and asparagus is in stores for more than just a few weeks in April and May. Just because you can buy asparagus in December and...
View ArticleNatural Ways to Help Depression and Anxiety Symptoms
By Amelia Muir, BSN, RN-BC, Behavioral Health Nurse, Visiting Nurse Service of New York Recently, I’ve been working with a patient to manage his depression and anxiety symptoms. I suggested to Mr. B....
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Too Hot to Cook
My house was built in the 1880s. Over the years, it’s been renovated and updated to include such modern conveniences and indoor plumbing and electricity, but neither I nor any previous owners have...
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Benefits of Nuts and Seeds
This guest blog is by Lisa R. Young, PhD, RD, CDN. Dr. Young is a nutritionist in private practice, an adjunct professor at New York University, and a blogger for the Huffington Post. While you may...
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Kale
When the talk turns to favorite vegetables, I’m the odd one out. Others choose picked-that-day corn on the cob, sun-warmed tomatoes, baby peas fresh off the vine, or buttery-rich mashed potatoes—and...
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The Secret to a Long and Happy—and Healthy—Life
"I love volunteering because I really enjoy spending time with the clients. They are interesting and funny. Each week when I leave the center I'm in a great mood." - Jessie, Adult Day Care Center...
View ArticleA Mediterranean Dinner for Mother’s Day
Dinner on Mother’s Day is tricky—families want to give Mom a break from the kitchen, but they might lack the skills to prepare a festive meal. You could go out to eat, but it’s the busiest day of the...
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